Calories Burned Cleaning Gutters

Cleaning gutters 3 times a week for 60 minutes will burn 1 2 pounds or 0 54 kg a month.

Calories burned cleaning gutters.

146 cleaning gutters probably ranks pretty low on most people s list of preferred ways to spend a saturday but there is an upside. A busy fall afternoon could result in over 1 000 calories going up in smoke. Scroll down for calories burned cleaning rain gutters in 10 minutes 15 minutes 45 minutes. You can burn 256 calories doing 30 munites of cleaning gutters.

Fat and or muscle someone weighting 70 kg or 154 3 lb cleaning gutters burns 175 0 calories in 30 minutes. Just a half hour of doing this dreaded job burns 146 calories. No bags boxes cans or cartons allowed. A 150 pound person will burn 272 calories per hour during cleaning gutters see calorielab to customize.

Get fresh eliminate all packaged foods and eat only fresh ingredients you ve prepared. Gutsy gutters cleaning the gutters can burn 250 to 300 calories per hour. Raking the yard cleaning gutters and hanging storm windows all can provide a great fall workout. Leave it all on the ground raking leaves can burn up to 450 calories per hour.

Someone weighting 70 kg or 154 3 lb cleaning gutters burns 350 0 calories in 60 minutes. Even better climbing and grabbing to complete the task engages muscles throughout the body and staying balanced on a ladder engages core muscles. 384 calories burned per hour. Don t wuss out get down and dirty.

Cleaning gutters 3 times a week for 30 minutes will burn 0 6 pound or 0 27 kg a month.